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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: lentil, peanut, spinach, cumin, chilli

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B1, B2, H, E
    MineralsNatrium, Manganese, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Mash Ki Dal Palak
    Servings4 people
    Ready in25 min
    Source

  2. Ingredients: canola oil, chicken, almond, yogurt, spinach, ginger, cumin, chili, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, C, E, P
    MineralsCopper, Natrium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Yogurt-Almond Chicken with a Spinach Sauce
    Contains730 cal
    Servings6 people
    Source

  3. Ingredients: canola oil, olive oil, chicken, yogurt, tomato, ginger, cinnamon, cilantro, saffron, paprika, chili, cumin, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, D
    MineralsNatrium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Kalya E Khaas (Traditional South African ...
    Contains441 cal
    Ready in45 min
    Source

  4. Ingredients: meat, coconut, juice, lime, tomato, ginger, cinnamon, chili, mint, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B12, C
    MineralsCopper, Natrium, Chromium, Phosphorus, Cobalt, Molybdenum
    Meat Ball Curry
    Servings3 people
    Ready in75 min
    Source

  5. Ingredients: rice, ginger, chili, chilli, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B1
    MineralsFluorine, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Prawn / Fish Pullao
    Servings4 people
    Ready in45 min
    Source

  6. Ingredients: beef, ginger, cumin, wine, chili, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B12, C, D, P
    MineralsSelenium, Zinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Goan Beef Curry
    Contains462 cal
    Ready in95 min
    Source

  7. Ingredients: chicken, ginger, chili, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2
    MineralsNatrium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Masala Chicken
    Contains424 cal
    Ready in65 min
    Source

  8. Ingredients: turkey, sauce, beef, beans, macaroni, tomato, scallion, chili, cumin, cider

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B12, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Molybdenum
    Four-Way Cincinnati Turkey Chili Ww
    Contains456 cal
    Ready in60 min
    Source

  9. Ingredients: beef, steak, potato, tomato, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B12, D
    MineralsZinc, Copper, Natrium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Dama Be Potaatas
    Contains695 cal
    Ready in40 min
    Source

  10. Ingredients: chicken, carrot

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, C, D, P
    MineralsSilicon, Sulfur, Phosphorus, Molybdenum
    Spiced Butter-Glazed Carrots
    Contains95 cal
    Ready in40 min
    Source
  11. nutrition [Vitamin A] search - cardamom green | Recipe Finder - page 16
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